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I'm the Master of the Common Cold – and I'm Able to Tell You Ways to Prevent It

This time last year, I found myself participating in a broadcast in the company of three performers. There was a rapper of Ghanaian heritage, a major pop celebrity, plus a renowned mezzo-soprano. We were in the heart of winter. The previous evening, I celebrated a close friend's milestone birthday, crammed into the function room of a pub somewhere in Surrey. It had been a good night, however at that moment, to break the silence, I wondered how it was possible to avoid catching a cold with many partygoers were part of an orchestra of winter ailments. Incidentally, why do certain individuals blow their noses so loudly, and others don’t? A topic for future discussion.

Their Take by the Trio

At mention of my night out, this trio of troubadours in the TV green room took two actions. To begin with, they moved back a bit. Secondly, they launched into an animated conversation on how to avoid catching colds that understandable due to their profession was almost an obsession. That makes sense, yet I'm personally involved – preventing colds is crucial for me because the colds I get are worse than anyone else’s. I lack official documentation, yet I'm certain it's factual. My colds last longer. I experience worse nasal blockage, I have a more irritated throat, my coughs are harsher, more persistent and seem infinite. My relatives, wise to the couple of quick throat-clearances that signal an oncoming cold, sometimes banish me or clear the room themselves. When I worked as a sports broadcaster, the unfortunate crew in the control room grew attuned to the warning signs. “Earpieces out!” the producer would yell to his team before I deafened them all, damaging their headset equipment.

Handling Nasal Congestion

Regarding my nasal issues, I could go on and on. Sprays, drops, even the sharp aroma of warm spirits my mum prescribes … they all work for a while before giving up. It's hard to find something more pathetic than a Brummie tone delivered with no nasal airflow. I mean, it's somewhat nasal on a good day. On the plus side, it draws pity, which isn't ideal. During my initial university year, separated from family care, the janitor in our dorm felt sorry for me. “I’ve got just the thing for that, you unfortunate soul. Be right back.” She was extremely kind, with a strong Irish accent, and very insistent that I ate the uncooked, peeled onion she offered me in bed. She stood and watched me do so. Kind soul. Didn’t achieve anything, unfortunately, other than causing digestive turmoil and leaving my breath foul.

The Mezzo-Soprano’s Health Routine

Thus, I despise catching colds and am convinced prevention beats cure that whether folk remedies or not, fail to help. I focused carefully along with the rapper and the pop star when the mezzo-soprano walked us through her cold avoidance regime. With forthcoming bookings to sing for her supper over Christmas, she was highly committed. She commanded us to apply hand sanitiser on the hour, every hour throughout the winter as far as I could deduce plus, there were special precautions required for social events and gatherings. Prior to socializing, she recommended a couple of blasts of a nasal spray up each nostril – even if healthy. Extreme. It appealed to me. Moreover, she insisted on following it up after the party with another couple of squirts of the product.

The Results

I followed suit. And I can report I remained cold-free. There were drawbacks: the many containers I acquired, lost, reacquired, rediscovered, etc. And that dispiriting moment finding you've squashed the gel bottle kept in your jeans and it’s now splurging everywhere. However, all a price worth paying. As the cold season approaches once more, I’m re-armed to the teeth with the mezzo-soprano’s recommended ordnance. I'm set for the fight.

About the author

Jeffrey Brewer

A tech strategist with over a decade of experience in digital innovation and AI-driven solutions for global enterprises.

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